Experience the transformative power of the Lean Transformation Method, available on the leading female fitness app created by Lilly Sabri.
With over 10 years of training expertise and countless success stories worldwide, the effectiveness of the LEAN Transformation Method is undeniable.
Curious about what the LEAN Method entails? In a nutshell, we have perfected a combination of Sculpt, Shred, and Strength workouts that guarantee results, even if you have only a few minutes to spare in your busy day.
We have harnessed this method, supported by sports science and professional nutritionists, to develop the innovative LEAN App. This outstanding platform empowers over 4.4 million women worldwide to take control of their transformation journey and boost their self-confidence by:
- Witnessing tangible progress in their transformation journey, regardless of age, experience, or available equipment
- Cultivating impressive levels of self-assurance by providing them with the necessary tools to manage their lifestyles
- Staying motivated with support from our incredible community of like-minded women, aptly named the "Famillia"
All of this is made achievable through the powerful combination of the LEAN Transformation Method and our top-ranked female fitness app.
The LEAN Familia keeps you motivated and aligned with your lifestyle goals, offering new and exciting content every single week. As a member, you gain exclusive access to:
- Weekly Workout Sessions: Benefit from calorie-torching workouts released on a weekly basis. Our three distinct studios are designed to cater to your preferred training style and desired goals. Explore our extensive library of workout challenges and transformation plans to propel yourself further on your transformation journey. Moreover, you'll have the opportunity to train with our world-class in-house trainers - Amy in the shred studio, specializing in high-intensity interval training (HIIT), and Lilly in the strength, shred, and sculpt studio for muscle building, fat shredding, and toning. Begin your workouts effortlessly from your phone, iPad, laptop, or TV by simply casting the content to the most convenient screen for you. Minimal equipment is required!
- Personalized Meal Plans: Accelerate your progress with custom meal plans tailored to your taste, lifestyle, and goals. Our wide range of delicious recipes caters to omnivores, vegans, vegetarians, and pescatarians. Additionally, your meal plan includes optional calorie, macro, and micro nutritional information. We also provide comprehensive educational support on nutrition to support your understanding and address any questions you may have.
- Physiotherapy Support: Forget about worrying over potential injuries! Access our Physiotherapy section featuring Lilly's extensive expertise. Delve into a library of comprehensive instructional content to ensure correct movement execution, prevent injuries, and maximize the benefits of your sessions.
- Journaling and Habit Tracker: Keep yourself accountable and track your progress with a personal planner. Use it to record your goals and reflect on your journey.
- LEAN Equipment and Nutrition: Find everything you need to accompany you on your fitness journey in the LEAN store - resistance bands, pre-workout supplements, vegan protein powders, protein bars, and much more!
Don't hesitate any longer! Begin exploring the app absolutely free today. We look forward to connecting with you inside!
Please note: Your subscription will work seamlessly across all your devices and will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. You can manage subscriptions and disable auto-renewal in your iTunes Account Settings after purchase. No refunds will be provided for any unused portion of the subscription term.
By creating an account, you agree to our Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/.
Overview
LEAN With Lilly is a Freeware software in the category Home & Hobby developed by LEAN With Lilly.
The latest version of LEAN With Lilly is 1.5.37, released on 10/03/2024. It was initially added to our database on 09/30/2023.
LEAN With Lilly runs on the following operating systems: Android/iOS.
Users of LEAN With Lilly gave it a rating of 5 out of 5 stars.
Pros
- Variety of workout programs catering to different fitness levels
- Clear and detailed instructional videos for each exercise
- Regular updates with new content to keep workouts fresh
- Community support and motivation through online forums and challenges
- Option to track progress and set personal fitness goals within the app
Cons
- Subscription fee required for access to full range of features and programs
- Not all workout plans may be suitable for beginners or those with certain health conditions
- Some users may find the user interface to be overwhelming or not user-friendly
- Occasional technical issues reported by users, such as glitches or crashes
FAQ
What is LEAN With Lilly?
LEAN With Lilly is a fitness and lifestyle brand created by Lilly Sabri, a fitness influencer and personal trainer.
What does LEAN With Lilly offer?
LEAN With Lilly offers workout programs, meal plans, fitness challenges, and lifestyle content to help individuals achieve their health and fitness goals.
Who is Lilly Sabri?
Lilly Sabri is a certified personal trainer and fitness influencer who founded LEAN With Lilly to inspire and motivate others on their fitness journey.
Are the workout programs suitable for beginners?
Yes, LEAN With Lilly offers workout programs tailored for all fitness levels, including beginners.
How can I access the LEAN With Lilly content?
You can access LEAN With Lilly's content by subscribing to the website or following Lilly Sabri on social media platforms.
Are the meal plans customizable?
Yes, LEAN With Lilly provides customizable meal plans to suit individual dietary preferences and needs.
Does LEAN With Lilly offer support for its subscribers?
Yes, LEAN With Lilly offers support through online community forums, social media engagement, and customer service channels.
Can I track my progress with LEAN With Lilly?
Yes, LEAN With Lilly provides tools and resources to track progress, such as workout calendars, measurement trackers, and progress check-ins.
Is equipment required for the workouts?
Some of the workouts may require minimal equipment like dumbbells or resistance bands, but modifications are often provided for those without equipment.
Is LEAN With Lilly suitable for both men and women?
Yes, LEAN With Lilly's programs are designed to be inclusive for individuals of all genders.
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